12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2024)

Affiliate links are provided below for your convenience. You can see my full disclosure policy here.

Spread the love

BEST Keto Dips! YES….keto dips for a great snack or parties that are easy, quick and tasty. Low carb dips that keep any crowd coming back for more.

Many different keto dips for for veggies, crackers, desserts, appetizers and more. Perfect for a potluck or any type of party – game day keto dips (Super Bowl), tailgate parties, Holiday parties (Christmas, Thanksgiving, Easter), bridal shower, baby shower, birthday parties and more.

Take a look at these keto dips for a crowd!

Try these quick keto snack items for you can use for dipping!

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (1)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2)
ParmCrisps – Original, Jalapeno, Sesame Flavor, Made From 100% Real Parmesan, Gluten Free, Sugar Free, Keto Friendly

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (3)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (4)
Primal Thin Crackers (Parmesan)(Organic)(Low Carb, Gluten Free, Grain Free)
12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (5)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (6)
Pork Rinds

Keto Dips – Easy Low Carb Ideas

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (7)

Keto Buffalo Chicken Dip

This Keto Buffalo Chicken Dip is truly mouth-watering even at first glance – how about trying this at home with your family or for a tailgate party or any kind of party as an appetizer. Keto Buffalo Chicken Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (8)

Keto Cheese Queso Dip

This Keto Cheese Queso dip is so EASY to make and will please any crowd. Dip in your favorite keto crackers or keto chips – these chips are SUPER easy too or veggies. Check this one out 🧀 Keto Cheese Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (9)

Keto Jalapeno Popper Chicken Dip

Jalapeno plus chicken and bacon with different kinds of cheese – I do not think anyone would want to miss this perfectly delicious dip. Keto Jalapeno Popper Chicken Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (10)

Keto Low Carb Spinach Artichoke Dip

Grab your greens – spinach and artichoke does the trick for this Keto Low Carb Spinach Artichoke Dip – easy appetizer. Keto Low Carb Spinach Artichoke Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (11)

Cheesy Low Carb Spinach Artichoke Dip

Spare some of your time and make this Cheesy Low Carb Spinach Artichoke Dip – a perfect add-on to your ketogenic diet. Cheesy Low Carb Spinach Artichoke Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (12)

Keto Bacon And Roasted Garlic Spinach Dip

Bacon – spinach – garlic – this tasty Keto Bacon and Roasted Garlic Spinach Dip is absolutely bursting with flavor and texture. Keto Bacon And Roasted Garlic Spinach Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (13)

Keto Mexican 7 Layer Dip

This beautifully dip looks like a layered cake – create this Keto Mexican 7 Layer Dip to complete your meal or as an appetizer. Keto Mexican 7 Layer Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (14)

Keto Instant Pot Chili Queso Dip

If you want a cheesy dip that suits various kinds of food and snacks – Keto Instant Pot Chili Queso Dip is the answer to your question. Keto Instant Pot Chili Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (15)

Keto Pizza Dip

Pizza in a dip – you will not ask for more with this Keto Pizza Dip – your thirst for pizza will truly be quenched with this recipe. Keto Pizza Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (16)

Keto Cheesy Chorizo Dip

This Keto Cheesy Chorizo Dip will truly be an addition to your favorites when you get to taste it – do not miss this appetizer. Keto Cheesy Chorizo Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (17)

Low Carb Easy Queso Dip

A side dish that perfectly compliments your food – try making some Low Carb Easy Queso Dip and share it with others too. Low Carb Easy Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (18)

Low Carb Strawberry Cheesecake Dip

Another perfect add-on to parties will be this luscious Low Carb Strawberry Cheesecake Dip – so delicious and sweet but healthy. Low Carb Strawberry Cheesecake Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (19)

Dairy Free Low Carb Coconut Fruit Dip

Do away with dairy and have some of this Dairy Free Low Carb Coconut Fruit Dip – with only three ingredients – you are good to go. Dairy Free Low Carb Coconut Fruit Dip
Don’t forget to Pin! So you can come back and make these tasty keto dip recipes!

Easy Keto Pizza Dip | Simple Ingredients

Easy Keto Queso Dip: The Perfect Keto Potluck Recipe/Football Recipe

Spicy Keto Chorizo Dip | Low Carb Appetizer

KETO TEXAS TRASH DIP || TACO DIP

Did you find your favorite keto dip? So many quick and easy keto recipe ideas that are tasty and delicious. As you can see healthy keto dips do not have to cost a lot you can find cheap options and they do not have to take a lot of time to cook or bake. You can make cold keto dips, dairy free, vegan, crock pot or instant pot and more. These low carb dips make great finger food ideas for adults and for kids. Here are some things people look for one looking for keto dips: keto spinach dip, keto cream cheese dip, keto ranch dip, keto sour cream dip, keto dip for pork rinds, keto buffalo chicken dip, keto dips for veggies, keto dips store bought! If you are looking for more keto dip ideas check out Youtube for video tutorials or you can find more on Pinterest – like: keto dips salad dressings, keot dips for pork rinds, sour cream keto dips, simple keto dips, cream cheese, Greek yogurt, spinach keto dips and more.. I hope you enjoyed these keto ideas – have a great snack, party or potluck!

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (20)

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2024)

FAQs

What dipping sauces are keto friendly? ›

Keto practitioners incorporate a variety of different condiments into their diets, including hot sauce, low-carb BBQ sauce, sugar-free ketchup, mustard, ranch dressing, mayonnaise, guacamole, soy sauce, sour cream, and more.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What condiments to avoid on keto? ›

High-Carb Sauces and Condiments

Many seasonings contain sugars and starches that can quickly add up and disrupt ketosis. Examples of condiments to avoid include ketchup, BBQ sauce, and sweet dressings.

What sauce has no carbs? ›

For instance, condiments like vinegar, mustard, hot sauce, garlic, chicken broth, and mayonnaise made with olive oil have virtually no carbs.

Is mayonnaise OK on keto? ›

Mayonnaise is the perfect condiment for the Keto Diet because it consists of high fat, low protein, and zero carbohydrates. It also has many health benefits that can help you maintain Ketosis and achieve your weight loss goals on the Keto diet.

What food can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What are the top 5 keto foods? ›

10 foods that are suitable on a keto diet
  1. Salmon. Salmon, and other oily fish such as sardines, mackerel and anchovies, are very high in omega-3, which has been shown to help lower insulin levels and improve insulin sensitivity in those who are overweight. ...
  2. Cheese. ...
  3. Avocado. ...
  4. Eggs. ...
  5. Chicken. ...
  6. Coconut oil. ...
  7. Olive oil. ...
  8. Nuts & seeds.
Jan 10, 2023

Is there anything I can eat unlimited on keto? ›

No, you can't eat unlimited on keto diet, because of the very high-fat nature of this diet, there is a daily limit to the amount of food you may consume at one time. With this incredibly high-fat diet and combined with the normal drinking water and tea, you may face some dehydration.

Which fruit is keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Can I have a banana on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Is a spoon of peanut butter keto? ›

A spoonful of peanut butter is a perfect Keto snack! We also recently launched our Keto & No Sugar Added Box so you can snag all your favorites at one time. It's the perfect assortment for peanut butter lovers who are watching their net carbs.

Is ketchup bad for keto? ›

Traditional store-bought ketchup is a definite no-no on the Keto Diet. It's often made with added sugar and corn syrup. It's one of the danger foods for the Keto Diet.

What alcohol can I drink on keto? ›

Keto-friendly alcoholic drinks

Many low carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor.

Does butter affect ketosis? ›

Yes, practitioners say that butter is okay to consume on a keto diet because it's high in fat and low in carbohydrates. It's among the most popular sources of healthy fats, helping you meet your daily macros.

What is the healthiest dipping sauce? ›

What is the healthiest condiment?
  • Guacamole.
  • Mustard.
  • Balsamic Vinegar.
  • Salsa.
  • Hot sauce.
  • Tzatziki.
  • Hummus.
  • Pesto.
Mar 17, 2024

Is hummus dip keto friendly? ›

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

Can you eat sour cream dip on keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

References

Top Articles
Latest Posts
Article information

Author: Jerrold Considine

Last Updated:

Views: 6471

Rating: 4.8 / 5 (78 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Jerrold Considine

Birthday: 1993-11-03

Address: Suite 447 3463 Marybelle Circles, New Marlin, AL 20765

Phone: +5816749283868

Job: Sales Executive

Hobby: Air sports, Sand art, Electronics, LARPing, Baseball, Book restoration, Puzzles

Introduction: My name is Jerrold Considine, I am a combative, cheerful, encouraging, happy, enthusiastic, funny, kind person who loves writing and wants to share my knowledge and understanding with you.