19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (2024)

There are some things in life that just can’t be beat and, well, beets are one of them. While you’re probably used to seeing them in salads — why not take the beets out of the supporting role and make them a starring ingredient? You’ll see the deep purple vegetables through new eyes when they’re mixed with greens, citrus, and even lentils. These 19 recipes give beets the place in the spotlight they deserve, making for dishes that are worthy of center stage at any dinner party.

Golden Beet, White Bean, and Orange Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (1) Red beets are delicious, but sometimes you need a break from staining your hands crimson. That’s when this salad, made with golden beets, white beans, and oranges, comes in handy. (via Hello Fun Seekers)

Chopped Brussels Sprout Beet Salad With Yogurt Garlic Vinaigrette

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (2) This salad, made with Brussels sprouts, beets, carrots, and jalapeño is like a rainbow on your plate. (via Eat Well 101)

Warm Lentil Beet Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (3) Some days, you just don’t feel like choking down fork after fork of raw veggies. Warm salads, like this dish of beets, lentils, asparagus, and kale, go a long way toward making vegetables taste like comfort food. (via The Mostly Vegan)

Sesame-Walnut Beet, Fennel, and Apple Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (4) Beets have a deep, earthy flavor that no other vegetables can bring to the table. In this salad, they’re intensified and complemented by fennel, apples, sesame seeds, and walnuts. (via Travelling Oven)

Root Vegetable Salad With Lemon Herb Vinaigrette

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (5) Combining a variety of root vegetables, like baby beets and watermelon radishes, makes this salad extra-satisfying. Then, it’s paired with tangy lemon-herb vinaigrette, helping to brighten up the earthy flavor of the beets. (via Culinary Ginger)

Red Cabbage, Spinach, and Beet Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (6) Thanks to crunchy cabbage, this salad is like a slaw. Eat it on its own for lunch, or pile it on top of your favorite sandwich for some extra rainbow veggie goodness. (via Berry Sweet Life)

Double Beet Berry Rainbow Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (7) Topped with a creamy vegan dressing, this rainbow beet salad is a real showstopper. It’s full of texture, flavor, and color, with nary a boring bite in the whole bowl. (via Kitchen Window Clovers)

Butternut Falafel Salad Bowls With Pickled Beets

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (8) This recipe harkens back to the salad bar beets of our halcyon youth, but these pickled beets have undergone a fresh, modern update. Here, they brighten up a gluten-free butternut squash falafel salad, adding color and flavor to the dish. (via Snixy Kitchen)

Beet, Chicken, Avocado, and Orange Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (9) This hearty, healthy salad is more than just a side dish. Chicken and avocado give it heft, while beets, oranges, and a citrusy vinaigrette keep it tasting light and fresh. (via Katiebird Bakes)

Chipotle Beet, Grapefruit and Black Garlic Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (10) Beets have an intense flavor, so pairing them with similarly bold ingredients just makes sense. In this salad, they’re tossed with chipotle pistachio butter, grapefruit, and black garlic, making for a stand-out side or hearty vegetarian entree. (via Viktoria’s Table)

Golden Beet and Pecan Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (11) Sweet and nutty pecans add some crunch to this fun salad. Golden beets, carrots, and chewy cranberries round out the flavors and textures for a dish you won’t soon forget. (via Jar of Lemons)

Mandarin Beet Salad With Poppy Seed Dressing

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (12) For a vegetable, beets are sweet, and they pair well with fruit. Mandarin oranges add just the right amount of tanginess to this dish to offset the earthiness of the beets, and combined with creamy goat cheese, toasted pecans, and a poppy seed vinaigrette, this salad is almost irresistible. (via Spiced)

Beet and Apple Salad With Citrus Honey Yogurt

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (13) Sometimes the key to a great salad is in its dressing. This beet and apple salad eschews the typical vinaigrette in favor of something more unique — a citrusy, honeyed yogurt. (via Flavor the Moments)

Spiralized Beet Salad With Blood Oranges

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (14) Your spiralizer can be used for so much more than making vegetable noodles. It takes beets and carrots and turns them into crunchy ribbons, making for a salad that’s much more interesting than your usual fare. (via Salt & Lavender)

Golden Beet Couscous Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (15) Adding grains is an easy way to turn a side salad into an entree. Golden beets, radishes, and goat cheese get a hearty boost from couscous in this recipe. (via The Every Kitchen)

Grilled Kale, Beet, Fig, and Ricotta Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (16) The best salads are all about texture. This one has it in spades, thanks to creamy ricotta, tender beets, toothsome grilled kale, and soft but chewy ripe figs. (via Five and Spice)

Roasted Beet and Citrus Salad With Mustard Vinaigrette

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (17) Roasted red and golden beets, along with orange segments and grapefruit, make this salad a vibrant dinner party centerpiece. But its crowning glory is the mustard dressing and scattering of crushed pistachios, which give the salad the perfect amount of tang and crunch. (via Snixy Kitchen)

Shaved Golden Beet, Carrot, and Radish Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (18) Shake up your mealtime routine with this tricolor salad. Golden beets, orange carrots, and red radishes are sliced super-thin, then dressed with a coriander mustard vinaigrette. (via Gourmande in the Kitchen)

Beet and Feta Salad

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (19) Sometimes simple dishes are the best. This salad is easy to put together, but each of its ingredients packs a wallop of flavor. (via Scrambled Chefs)

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Justina Huddleston

Justina Huddleston is a food writer living in Los Angeles. When she's not busy writing, she spends her time in the kitchen creating both virtuous and decidedly junky vegan food. Buffalo chickpea pizza, anyone? She's also been known to eat a plain block of tofu or beans straight out of the can for lunch, but somehow those culinary adventures don't make it to her Instagram. You can follow Justina on Twitter or see what's cooking in her kitchen on her blog, A Life of Little Pleasures.

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party (2024)

FAQs

19 Beet Salad Recipes That Will Satisfy at Any Dinner Party? ›

Arugula: The peppery and slightly bitter flavour of arugula pairs well with the sweetness of beetroot. Apples: The sweet and tart flavour of apples complement the earthy taste of beets. Balsamic vinegar: The sweetness and acidity of balsamic vinegar pairs well with the earthy taste of beetroot.

What foods go well with beetroot? ›

Arugula: The peppery and slightly bitter flavour of arugula pairs well with the sweetness of beetroot. Apples: The sweet and tart flavour of apples complement the earthy taste of beets. Balsamic vinegar: The sweetness and acidity of balsamic vinegar pairs well with the earthy taste of beetroot.

How to make salad fun to eat? ›

How to Make a Salad You'll Actually Want to Eat
  1. 1: Think Beyond Lettuce and Greens.
  2. 2: Add Heft with Grains and Nuts.
  3. 3: Add Beans or Other Proteins.
  4. 4: Make Your Own Homemade Salad Dressing.
  5. 5: Make it a Flavor Party.
Jan 18, 2024

Can we eat beetroot salad? ›

Combining vitamin C rich foods with iron rich foods is believed to enhance the absorption of iron. So here lemon juice does the job. Even a small bowl of this beetroot salad will give you a good amount of protein, iron, vitamin C and many other nutrients.

How many calories are in a beet salad? ›

Calories in Beet Salad RECIPE
Calories82.5
Cholesterol0.0 mg
Sodium25.4 mg
Potassium231.2 mg
Total Carbohydrate13.1 g
7 more rows

What fruit pairs with beets? ›

Fruit matches:
  • apples (or apple juice)
  • citrus, juice or zest (lemon, orange, lemon, lime, grapefruit etc.)
  • pomegranate.
Nov 18, 2015

What should you not take with beetroot? ›

Beetroot juice is rich in nitrates, which might negatively interact with certain blood pressure-lowering medicines, leading to a severe drop in blood pressure.

What is the best time to eat beetroot salad? ›

Hello user, you should consume in the daytime or after the lunch. Avoid taking it after dinner as beetroot has lot of calories. For daily consumption, one cup of beets is sufficient that amounts 136 gram. If you like beetroot juice, take 200 ml per day.

How to make beetroots salad? ›

Roast until the beets are just tender when pierced with the point of a knife, about 1 1/4 hours. Unwrap the beets and let them cool. Meanwhile, whisk oil, vinegar, mustard, honey, salt and pepper in a small bowl to make the dressing. When the beets are cool enough to handle, slip off the skins.

What meat goes with beets? ›

Beets pair well with a variety of meats, fish, vegetables, and other side dishes.
  • Pork. This beet salad would be the perfect side dish for Grilled Pork Tenderloin.
  • Ham. When it comes to what protein to serve with beet salad, ham is a front-runner. ...
  • Chicken. ...
  • Turkey. ...
  • Salmon. ...
  • Veggies. ...
  • Rice.
Mar 1, 2024

Can diabetics eat beet salad? ›

Consuming beets appears to be especially beneficial for people living with diabetes. Beets can help lower the risk of complications that may arise from an unmanaged condition, including nerve damage and eye damage. Beets are also versatile, delicious, and easy to include in all kinds of recipes.

Are beets protein or carbs? ›

One cup of raw beet contains: 13 grams (g) of carbohydrates, consisting of 9.19 g of sugar and 3.8 g of dietary fiber. 2.2 g of protein.

What can you add to beetroot to make it taste better? ›

Good organic beet is sweet and don't have any “dirt taste”. If I eat raw beet, like shredded, I add lemon juice, salt, coriander, red paper grounded, ginger, mustard seeds and olive oil. If it is cooked beet I add salt, garlic and mionese only.

Can I eat beetroot with food? ›

You can make beetroot a part of your regular diet; it can be added to soups, salads, and juices raw or cooked. You can also drink beetroot juice to reap chukandar benefits.

What do you add when cooking beetroot? ›

Wash, trim and peel the beetroot, then cut into quarters. Put the beetroot on a baking tray, pour over the olive oil, then sprinkle over the thyme leaves and season with salt and pepper. Add the garlic cloves in and toss everything to coat in the oil. Roast for 40-50 minutes, or until tender, turning halfway through.

Can beetroot be eaten with fruits? ›

Yes, you can eat beetroot and oranges together. The combination of beetroot and oranges can create a tasty and nutritious mix. Both are rich in vitamins and antioxidants, and their flavors can complement each other well. Consider trying them in salads, juices, or smoothies for a delightful and healthy combination.

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