How To Spend A Week In Puerto Rico In 2024 (7-Day Itinerary) (2024)

One week is enough time to see the best parts of Puerto Rico.

The island is home to the world’s brightest bioluminescent bay and the only rainforest in the United States.

I was born and raised in Puerto Rico, and know the spots you just can’t miss.

In this article, I’ll share the perfect 7-day vacation itinerary for your trip to Puerto Rico:

Day 1 — Arrival dayDay 2 — Explore Old San JuanDay 4 — Have a chill dayDay 5 — Visit El YunqueDay 6 — Do some shoppingDay 7 — Last day

Day 1 – Arrival day

You made it! The first day on the island can be exciting and tiring.

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Head straight to your hotel and rest before a night out on the town.

Nightlife in San Juan is vibrant and fun, with lots of music and restaurants to keep you entertained.

Where to eat:

Barrachina in Old San Juan is one of the best restaurants in the area.

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Piña Coladas were invented here, don’t leave without trying one!

For those with a sweet tooth, make sure you get some traditional candies.

Coconut, almond, cherry, sesame, mango, and pineapple are the most popular flavors.

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Furthermore, candies are available in almost every shop across the island, and they can be brought back home as tasty souvenirs.

Day 2 – Explore Old San Juan

You haven’t been to Puerto Rico until you’ve visited Old San Juan.

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San Juan’s old town is historic, colorful, and unique.

Buildings have traditional Spanish style and many roads still have the original blue cobblestone.

Weather is hot year-round, so stay hydrated and wear light fabrics accordingly.

Before you pack, check out our article What To Pack For Puerto Rico (And What To Wear).

Castillo San Felipe del Morro (El Morro):

El Morro is one of the most visited spots in Puerto Rico, located right in Old San Juan.

The most recognizable feature of El Morro is its sentry boxes (“garitas” in Spanish).

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These are perfect spots for photos and taking in the ocean view.

El Morro is a 600-year-old fort surrounded by a grassy hill, where you can fly kites and relax in the sun.

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The fort itself has an entry fee while its surrounding areas are free.

Paseo de la Princesa:

This waterside boardwalk is only minutes away from El Morro.

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As you walk through, you’ll see the city walls, historic buildings, and beautiful water fountains.

Where to eat:

Go to brunch at Caficultura for some amazing coffee and bread.

Their espresso chocolate martini is a game changer!

Photo credit: @caficultura

Pirilo isa great spot with the best rustic pizza in San Juan.

Pizzas are the main menu item, but the mozzarella bites and specialty mojitos are to die for!

Photo credit: @pirilopizza

For a snack, you have to try shaved ice, locally known as “piraguas”.

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The owner also sells ice-cold water and Gatorade to keep you hydrated.

Before you go, read our tell-all article Old San Juan – All You Need To Know.

Day 3 – Visit a beach & bioluminescent bay

Puerto Rico has some of the best beaches in the world.

Bring sunscreen and lots of water! The Caribbean sun is no joke.

Northern Beaches:

Isla Verde Beach, located on the north-coast of Puerto Rico in Isla Verde, is a beautiful beach located 15-minutes from the airport, with no entry or parking fees.

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One of the most popular restaurants is El Alambique Beach Lounge, a waterfront restaurant.

They offer brunch, dinner and a great variety of tropical co*cktails.

Photo credit: @alambique_beach_lounge

Southern Beaches:

Some of my favorite beaches are in the South, around two hours from San Juan.

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I suggest a visit to Combate Beach in Cabo Rojo.

Nearby bars, restaurants, and shops will keep you entertained all day long.

Combate Beach Resort has great breakfast options.

For fresh seafood and amazing drinks, one of my favorites is Annie’s Place.

Photo credit: @anniesplaces

Make sure to check out our article about the 30 best beaches in Puerto Rico for even more options.

Bioluminescent bays

Cabo Rojo is located only 30 minutes from La Parguera Bioluminescent Bay.

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Puerto Rico is home to three bioluminescent bays, and La Parguera is the only one you can swim in.

Vieques, a small island off the coast of Puerto Rico, is home to the world’s brightest bio bay.

You could visit Vieques, and relax at Flamenco Beach, then in the evening experience the bio bay (Mosquito Bay).

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For details, read our article How To Get To Vieques and Vieques – All You Need To Know.

You can read our article about Puerto Rico’s bioluminescent bays to learn which bio bay you should visit.

Day 4 – Have a chill day

Undoubtedly, after a few busy days, it’s nice to take a step back to unwind.

Spas:

Condado Vanderbilt Hotel has one of the best spas in Puerto Rico.

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A Michelin Star-rated Executive Chef, Juan José Cuevas, prepares one of Puerto Rico’s best fine dining experiences at the Vanderbilt’s 1919 restaurant.

Here’s a video showing the cuisine at 1919:

Art Museum:

There is no better place for art lovers in Puerto Rico than Museo de Arte de Puerto Rico (MAPR).

Explore an amazing collection of contemporary artwork, along with traditional antique pieces.

No reservations necessary and the entry fee is less than $10 per adult.

Photo Credit: @museomapr

Rum Tasting:

A tasting tour of Ron del Barrilito in Bayamón is a must.

Mixology and heritage tours are also available.

Photo credit: @rondelbarrilito

Day 5 — Visit El Yunque

El Yunque is the only tropical rainforest in the US National Forest System, located about 45 minutes from San Juan.

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A big part of the appeal here is the waterfalls. Swim in the cold water after a hot and humid walk.

Be sure to check the El Yunque forest service websitefor current trail closure information.

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Tickets are under $5 per person and you can make reservations up to 30 days in advance.

For an extra cost, there are also nighttime tours available.

Another tip: Don’t forget to pack bug repellent, light clothes, snacks, and plenty of water!

Visit our tell-all article El Yunque – All You Need To Know for more details.

Where to eat:

Since there’s a lot of walking, grab a light breakfast.

Once you’re there, El Portal Rainforest Café is best for delicious Puerto Rican food with an amazing view.

Photo credit: @elportalforestcafe

Additionally, if you choose to head back before nightfall, there are lots of restaurants to choose from in San Juan.

But, for a hearty Puerto Rican meal, Raícesin Old San Juan is the place to go.

I can’t recommend their food enough, particularly the fried pork and plantain.

Photo credit: @restauranteraices

Laguna Grande Bioluminescent Bay

Located just 30-minutes from El Yunque Rainforest is Laguna Grande bio bay.

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Laguna Grande is one of the three bioluminescent bays in Puerto Rico.

For more details, read our article Laguna Grande Bioluminescent Bay – All You Need To Know.

Day 6 – Do some shopping

When your trip is coming to an end, you’ll want to set aside time to shop.

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Old San Juan is highly recommended for some amazing local artisans, artists, and vendors.

Mall of San Juan and Plaza Las Américas can provide a traditional mall experience.

Finally, hop over to Distrito T-Mobile for food, music, and entertainment.

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Distrito T-Mobile is one of my favorite places to visit in San Juan.

Find 10 different food spots, a movie theater, a massive arcade, and live shows!

Day 7 — Last day

Your last day in Puerto Rico can be just as fun as the first!

For your final day here, I suggest visiting Chocobar Cortés.

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Everything on their menu is infused with chocolate (even their ketchup).

Most hotels and Airbnb have checkout times of 11:00 am.

But if your flight leaves late, don’t be afraid to ask for an extension! Hosts will be happy to help.

Before you leave:

All luggage leaving Puerto Rico needs to go through the USDA.

There are designated checkpoints to X-Ray all baggage.

Any bag not inspected will be turned away.

Here’s a video explaining where these checkpoints are located within SJU:

Helpful tips to keep in mind for your trip:

Transportation:

Puerto Rico has a car-based infrastructure, so you’ll need to look at rental car options.

Driving across the island can take anywhere from 2-4 hours.

Rideshares and taxis are available mostly around the metro/San Juan area, but not widely available in the rest of the island.

Where you’ll sleep:

See our list of the 30 Best Hotels in Puerto Rico to help you select where to stay.

While you sleep, keep in mind Puerto Rico has coquis!

These tiny frogs make a loud noise throughout the night, getting louder in rural areas and on rainy nights.

Below is a video showing the coquis in Puerto Rico:

Check out this Google Map for all the locations mentioned in this article:

FAQ section

Is a week enough for Puerto Rico?

Yes - Puerto Rico is small but full of things to do. If you budget your time well, you can get a little taste of nearly everything the island has to offer.

Can you see the whole island in one week?

One week isn’t enough to see everything Puerto Rico has to offer, but it’s a great start! It’s important to research and prioritize what you want to see most.

Final thoughts

One week isn’t enough time to see everything in Puerto Rico, but it’s a good start!

I recommend that you visit one of Puerto Rico’s bioluminescent bays and El Yunque National Forest during your trip.

If you are looking for other activities, then check out our article about the 45 best things to do in Puerto Rico.

Finally, if you are still deciding where to stay, then check out our article about the 13 best places and areas to stay in Puerto Rico.

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Article by

Adriana Mercado

Writer at PuertoRico.com. I am a writer, editor, and freelancer. I was born and raised in San Germán, Puerto Rico, where I experienced the best landscapes, local eateries, and shops the region has to offer. Sharing the rich culture and history of Puerto Rico’s Southwest gives me the perfect reason to keep exploring!

About the author

As an expert on Puerto Rico, I can provide valuable information and insights about the island and its attractions. I have a deep knowledge of the best spots to visit, the local culture, and the unique experiences that Puerto Rico has to offer.

Personal Experience and Expertise

I was born and raised in Puerto Rico, specifically in San Germán, where I have explored and experienced the best landscapes, local eateries, and shops that the region has to offer. This firsthand experience has given me a deep understanding of the island's culture, history, and attractions. I have personally visited and explored the places mentioned in the article and can vouch for their authenticity and appeal.

Knowledge of Puerto Rico's Attractions

Puerto Rico is a treasure trove of natural wonders and cultural landmarks. From the vibrant city life of San Juan to the pristine beaches and lush rainforests, the island offers a diverse range of experiences for visitors. The article mentions some of the highlights, such as the bioluminescent bays, the El Yunque rainforest, and the historic Old San Juan.

In-depth Information on Concepts

Here is a breakdown of the concepts mentioned in the article:

  1. Old San Juan: This historic area of San Juan is known for its traditional Spanish-style buildings and cobblestone streets. It offers a glimpse into Puerto Rico's colonial past and is a must-visit for its vibrant atmosphere and cultural landmarks.

  2. El Morro: Castillo San Felipe del Morro, commonly known as El Morro, is a 600-year-old fort located in Old San Juan. It is a popular tourist spot with its iconic sentry boxes and stunning ocean views.

  3. Paseo de la Princesa: This waterside boardwalk in Old San Juan offers a picturesque stroll along the city walls, historic buildings, and beautiful water fountains.

  4. Isla Verde Beach: Located on the north coast of Puerto Rico in Isla Verde, this beach is known for its beauty and proximity to the airport. It is a popular destination with no entry or parking fees.

  5. Combate Beach: Situated in Cabo Rojo on the south coast of Puerto Rico, Combate Beach is a favorite among locals and visitors alike. It offers a picturesque beach experience with nearby bars, restaurants, and shops.

  6. Bioluminescent Bays: Puerto Rico is home to three bioluminescent bays, including La Parguera and Mosquito Bay in Vieques. These bays are known for their stunning natural phenomenon, where the water glows with bioluminescent organisms.

  7. El Yunque: El Yunque is the only tropical rainforest in the United States National Forest System. Located about 45 minutes from San Juan, it offers beautiful hiking trails, waterfalls, and diverse flora and fauna.

  8. Shopping: Old San Juan is a recommended destination for shopping, with its array of local artisans, artists, and vendors. The Mall of San Juan and Plaza Las Américas offer a more traditional mall experience.

  9. Chocobar Cortés: This unique eatery in San Juan offers a menu infused with chocolate, including chocolate-infused ketchup. It is a great place to visit for a sweet and memorable dining experience.

These concepts provide a glimpse into the rich and diverse experiences that Puerto Rico has to offer. Whether you are interested in history, nature, or cuisine, the island has something for everyone.

Please let me know if there is any specific information you would like to know about Puerto Rico or if you have any other questions!

How To Spend A Week In Puerto Rico In 2024 (7-Day Itinerary) (2024)

FAQs

How To Spend A Week In Puerto Rico In 2024 (7-Day Itinerary)? ›

If you budget your time carefully, you can see some of the major highlights of Puerto Rico in just 1 week. Naturally, most of your time will be spent in San Juan, the capital, but you'll also have time to visit El Yunque (a rainforest) and a beautiful beach, probably Luquillo right to the east.

Is 1 week enough for Puerto Rico? ›

If you budget your time carefully, you can see some of the major highlights of Puerto Rico in just 1 week. Naturally, most of your time will be spent in San Juan, the capital, but you'll also have time to visit El Yunque (a rainforest) and a beautiful beach, probably Luquillo right to the east.

How many days do you need for Puerto Rico? ›

Some might say this isn't long enough to enjoy everything Puerto Rico has to offer, but 4 days in the Caribbean beats 4 days sitting at home, or driving a few hours to the same old beach. Plus, there's so much to see in Puerto Rico, and four days is a good, inexpensive, bite-size trip to check it out.

How much is a 7 day trip to Puerto Rico? ›

How much is the average trip to Puerto Rico? The average cost for one person is around $1,300 for seven days. The average cost for a couple for seven days is about $2,300. Street view in Old San Juan.

How much spending money do I need for a week in Puerto Rico? ›

What is the average daily budget for a trip to Puerto Rico? The average daily budget for a trip to Puerto Rico can vary widely depending on your travel style and preferences. However, a reasonable estimate is around $100 to $150 per day, which includes accommodations, food, transportation, and activities.

Where is the best place to visit Puerto Rico for the first time? ›

Spanning 500 years of history, Old San Juan is, without a doubt, one of the most iconic and treasured places in Puerto Rico. Wander the cobblestone streets to soak up the unique architecture and colorful streets. You'll find fun local shops and lively restaurants and bars scattered throughout the old city.

What is the best month to go to Puerto Rico? ›

December through March, considered winter, or dry season, in Puerto Rico, are the most pleasant months.

How much does an average trip to Puerto Rico cost? ›

A one week trip to Puerto Rico usually costs around $1,524 for one person and $3,048 for two people. This includes accommodation, food, local transportation, and sightseeing. A two week trip to Puerto Rico on average costs around $3,048 for one person and $6,095 for two people.

Do you need a car in Puerto Rico? ›

If you're staying in San Juan, then you won't need a car. And those seeking a quiet vacation along the beaches of Rincón, Vieques or Culebra might find one more of a nuisance than a necessity. You will need a car, however, if you want to branch out and explore. Before you book the rental, consider these three points.

Is Puerto Rico cheaper than Hawaii? ›

Consider the travel time and cost to get to either destination, not to mention what you can expect to pay on the ground — Puerto Rico is cheaper in this regard. Both places offer typical island activities like snorkeling and sunbathing, but Hawaii's higher mountains and national park scene set it apart.

What is the cheapest time to fly to Puerto Rico? ›

Airline ticket prices fluctuate all the time, depending on the day of the week or the month of the year. The cheapest round trip flights to Puerto Rico Island are in May, but when you book your flight on Hotwire, savings are always in season.

Is Puerto Rico expensive to vacation? ›

You can go to Puerto Rico as a budget traveler or as a high end traveler, accommodations and restaurants are available at all price points but don't expect high end accommodations for budget prices. Generally hotels cost a bit more than you'd expect to pay for a similar standard in the US (especially the resorts).

Can I use my US debit card in Puerto Rico? ›

Visa and MasterCard are accepted most widely throughout Puerto Rico. Note: This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.

Is it expensive to eat in Puerto Rico? ›

Food and drinks: Puerto Rico is a food lover's paradise, and you don't have to break the bank to enjoy delicious meals. At budget restaurants, you can expect to spend around $10 to $15 per meal. However, if you opt for street food or convenience store meals, you can save even more.

Is a week in Puerto Rico too long? ›

Spending a week in Puerto Rico is simply a dream!

From beautiful beaches, jaw-dropping waterfalls and a city full of charm, the island has it all. Planning a weeklong trip can be daunting, but follow this 7 day Puerto Rico itinerary and you'll see some of the most beautiful sights the island has to offer.

Is 4 days in Puerto Rico enough? ›

It is definitely possible to get out of the city and see a little bit of the authentic Puerto Rico with only 4 days. However, if you want to see more of the island, or have a more relaxing itinerary, you might want to add a few more days to your visit.

How many days do you need to see San Juan Puerto Rico? ›

I do believe that at least three to four days is necessary to enjoy what San Juan has to offer. Puerto Rico is more than just San Juan, but it is good to just start out with getting to know the capital city of this United States territory.

How many days is enough in San Juan Puerto Rico? ›

Apart from its beautiful beaches and paradisiac nature, the city is known for its instagrammable streets with colorful colonial buildings, its fascinating culture, and plenty of fun things to do – and you can see most of it in 3 days with the right San Juan Itinerary!

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