Instant Pot Congee Recipe - vegan (stovetop directions included) (2024)

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Making congee in the Instant Pot is simple, and much faster than making it the traditional stovetop way. A comforting rice porridge, this dish uses a pantry staple, white rice, and just a handful of other ingredients. It’s also a very inexpensive meal that can be eaten any time of day.

this …
Instant Pot Congee Recipe - vegan (stovetop directions included) (2)

What to say in these times…..

My emotions are a yo-yo. And the uncertainty is difficult, to say the least.

I don’t even want to utter the word, but for purposes of what I originally started this blog for, a journal and documentation, I feel as though I need to say that the coronavirus is changing all of our lives. In a way that my brain is still not comprehending.

We’re staying at home, urging our loved ones to stay home, and often that’s falling on dead ears. It makes me sad and scared, for our health, our medical workers, our communities.

I found this prayer on Instagram, and it encompasses my whole heart and feelings right now.

May we who are merely inconvenienced
Remember those whose lives are at stake.

May we who have no risk factors
Remember those most vulnerable.
May we who have the luxury of working from home
Remember those who must choose between preserving their health and making their rent.

May we who have the flexibility to care for our children when their schools close
Remember those who have no options.

May we who have to cancel our trips
Remember those who have no safe place to go.

May we who are losing our margin money in the tumult of our economic market
Remember those who have no margin at all.

May we who settle in for a quarantine at home
Remember those who have no home.

As fear grips our country,
let us choose Love.

During this time when we cannot physically wrap our arms around each other,
Let us find ways to be the loving embrace of (our higher power) to our neighbors.

🙏🏻 Cameron Bellm, Seattle

Instant Pot Congee Recipe - vegan (stovetop directions included) (3)

These days, I’m cooking from my pantry, flexing all the muscles it has, and relying on gluten-free dinner recipes. That means lots of rice, beans, and lentils.

I photographed this Instant Pot Congee last year when I was with my girls in California, which is why you see the multiple hands, and fresh produce. Both of which are not in line with current social distancing.

Vegan Congee Ingredients

The beauty of congee, a comforting rice porridge, is that it is incredibly versatile and stretches rice enough further with just a handful of ingredients. Typically made with chicken, this is a vegan congee, that has a very simple formula:

  • white rice, preferably jasmine if you have it
  • water
  • dried mushrooms
  • ginger
  • garlic
Instant Pot Congee Recipe - vegan (stovetop directions included) (4)
Instant Pot Congee Recipe - vegan (stovetop directions included) (5)

What is congee?

Also known as “jook”, congee is an Asian porridge, made with white rice rather than oats. You could also think of it like a rice polenta. Throughout history, it has been served as a healing food for the sick, elderly, and young.

The rice is simmered in a ratio of about 7 cups water to 1 cup rice, and can be adjusted depending on how thick or creamy you prefer it to be.

How to Make Instant Pot Congee

When made on the stovetop, this dish takes a couple hours. Instant pot congee is much faster, and will only take you about 45 minutes, all hand off time. This is the Instant Pot I have.

The results are fabulous – thick, silky, and nourishing. Some cultures reserve it for breakfast, but I think it makes a great meal any time of day.

You’ll add all the above ingredients to your instant pot insert, and cook on high pressure for 30 minutes, the let the pot naturally release.

Do I need to rinse the rice?

When making traditional rice, you’ve probably heard that you need to rinse the rice until the water runs clear, in order to remove the extra starches so that the rice isn’t too sticky.

I was interested to see if this was necessary, since congee is typically creamy and made with a high ratio of liquid to grains.

I ended up preferring the congee when I gave it a quick rinse, rather than none at all, as the later was a bit gummy. Using a strainer, I recommend rinsing the dry rinse and swishing your hand through it, for about 20 seconds, to get some of the starch off. The water does not need to become completely clear.

Instant Pot Congee Recipe - vegan (stovetop directions included) (6)
Instant Pot Congee Recipe - vegan (stovetop directions included) (7)

Congee Topping ideas:

  • sesame seeds
  • something allium related, like green onions or chives
  • something crunchy, like Alanna’s coconut bacon, radishes, or carrots
  • something spicy, like sriracha or TJ’s Chili Crunch
  • sesame oil, or as you see in the photos, we made a cilantro oil
  • sautéed mushrooms
  • sautéed greens of any kind
  • any type of pickled vegetable
  • poached egg
  • avocado

More Rice Recipes:

  • Rustic Tofu Wild Rice Soup
  • Roasted Beet and Rice Salad
  • Effortless Vanilla Bean Rice Pudding

Instant Pot Congee Recipe - vegan (stovetop directions included) (8)

Easy Vegan Instant Pot Congee

Comforting vegan rice porridge, made in the instant pot with dried mushrooms, garlic, and ginger for umami. This savory meal is topped with vegetables, sesame seeds, and green onions.

4.88 from 8 votes

PrintSave

Prep Time :5 minutes minutes

Cook Time :30 minutes minutes

Additional Time :30 minutes minutes

Total Time :1 hour hour

Yield: 4 servings

Author: Amanda Paa

SCALE:

Ingredients

  • 1 cup dry white rice, long grain or jasmine
  • 7 cups water
  • 1 teaspoon sea salt
  • 1 ounce dried sh*take or dried mixed mushrooms
  • 3 cloves garlic, thinly sliced
  • 1 thumb sized chunk of ginger, cut into 4 pieces
  • tamari (gluten-free) or soy sauce
  • any toppings listed in body of blog post

Instructions

  • Add rice to a fine mesh strainer and rinse for 20 seconds, rubbing grain between your fingers to help remove some starch.

  • Drain, then add to Instant Pot insert, along with water, salt, mushrooms, garlic, ginger.

  • Place cover on Instant Pot, lock, and set to high pressure for 30 minutes.

  • Once finished cooking, let the congee fully naturally release.

  • Open the lid and stir. Remove ginger chunks with a slotted spoon.

  • Congee will be creamy and oatmeal like. Add more water if you’d like it thinner. The rice will thicken as it cools.

  • Important, Top with drizzle of soy sauce or tamari (this is the salty component), then all of your toppings!

Notes

*Stovetop Instructions: Follow directions above, except add to a stock pot on the stove. Bring to a boil, then turn down to a very small simmer, and let cook for 1 1/2 to 2 hours, stirring occasionally so rice does not stick to bottom.

Leftover congee will last up to 5 days in the refrigerator. To reheat on the stove top, add a bit of water for each serving and stir to get back to regular consistency.

Instant Pot Congee Recipe - vegan (stovetop directions included) (2024)

FAQs

How much water should I add to congee? ›

Thick congee – For 1/2 cup rice you will need 4 cups of water in the Instant Pot, or 8 cups of water for the stovetop. It will yield a result like creamy oatmeal. Medium-thick congee – For 1/2 cup rice, you will need 5 cups of water in the Instant Pot and 10 cups of water for the stovetop.

What is the difference between porridge and congee setting? ›

Porridge and Congee

The Porridge setting is designed to cook a thicker, Japanese style rice porridge using short or medium grain white rice, while Congee will make a thinner, Chinese style rice porridge using Jasmine white rice.

Is congee actually healthy? ›

The benefits of congee and looser porridge result from long, slow cooking with lots of water, transforming food into a meal that hydrates, supports digestion & soothes the stomach. Congee improves digestion by soothing and balancing the entire digestive tract and every organ of digestion.

Why is my congee not thickening? ›

Break up rice using whisk

After you have simmered the rice for 30-40 minutes, you will want to break up the grains of rice which will release more starches to thicken it. Otherwise, you would just be eating rice with water. My ideal consistency is when the congee is one evenly thick consistency.

How much water for 1 cup of rice congee? ›

As a general rule, you should use a rice-to-water ratio of about 1:8 to 1:12. For example, if you are using 1 cup of rice, you would add 8 to 12 cups of water. This will result in a fairly thick and creamy congee. If you prefer a thinner consistency, you can add more water.

Is it OK to eat congee every day? ›

Rich in flavour and filled with the goodness of nutrients, rice congee is the perfect dish to have daily for anyone, especially children who are picky eaters. Introduce your fussy baby to a warm bowl of rice congee topped with the things they love. The delicious dish is also beneficial for your overall well-being.

Is congee healthier than rice? ›

Congee, also known as rice porridge, has less calories and carbohydrates than rice because it is typically made with a higher ratio of water to rice. The rice is cooked for a longer period of time, breaking down the starch and making it more easily digestible.

What is the secret to silky congee? ›

The mark of a good bowl of Cantonese-style congee is the silky-smooth texture of the porridge. Beancurd skin is the secret ingredient to ensuring the texture of each bowl of congee comes out right. Adding the beancurd skin helps to make the rice grains mushy, and thus easier to cook down to a smooth consistency.

What is the rule for porridge? ›

"The traditional porridge must be made with untreated oatmeal (not with oat flakes/rolled oats) and with only water and salt added. Any porridge made with oats other than oatmeal will be disqualified. Competitors, who prefer to 'soak' their oatmeal, may do so, but no prior cooking is allowed."

Why do Asians eat congee when sick? ›

Congee has a history as a famine food — rice stretched to last with the addition of extra water — and, more commonly nowadays, the ideal sick dish. Low-effort and gentle on the stomach, it's embraced as a go-to for belly aches, colds, or days of general discomfort.

Why do Chinese people eat congee when sick? ›

Traditionally, one of the applications for congee , was to protect the stomach by balancing out the herbs delivered for medicinal purposes—a vehicle to directly target the affected areas of the body.

Why do Asians eat congee? ›

In some cultures, congee is eaten primarily as a breakfast food or late supper; some may also eat it as a substitute for rice at other meals. It is often considered suitable for the sick as a mild, easily digestible food.

Is congee just overcooked rice? ›

Congee or Rice Porridge

Here's how to make congee, the savory Chinese rice porridge, out of overcooked rice: Bring a couple of inches of water to a boil in a sauce pan and start adding the mushy rice, a couple of spoonful's at a time. Break them up with a whisk, as you add them to the water.

What kind of rice is best for congee? ›

Congee can be made with many different types of rice. Use basic white long-grain rice if you like; jasmine rice is a favorite as well. Other long-grain rice varieties like basmati can create a nice congee, and even short-grain rice will work. Cooking times may vary with any of these options.

What is the ratio of rice to water for congee in rice cooker? ›

Here is a recipe for making congee in a rice cooker: Ingredients: 1 cup jasmine rice, rinsed. 8 cups water or chicken broth.

Can you add more water to congee? ›

As the congee cools, it will become thicker. Add additional stock or water if necessary to make the congee to your desired thickness.

What if my congee is too watery? ›

If you think the congee is too thick, add some water to thin it down. If it's too watery, cook a little longer to thicken it. Taste the congee to see if you need to add more seasoning.

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