Keto Cranberry Cheesecake Bars - The Best Keto Recipes (2024)

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These delicious Keto Cranberry Cheesecake Bars have an almond flour shortbread cookie crust, a vanilla cheesecake filling, a layer of low-carb cranberry sauce, and a pecan crumble topping. At 5 net carbs each, this is a decadent keto treat!

Keto Cranberry Cheesecake Bars - The Best Keto Recipes (1)

Okay, friends, I can officially confirm you are going to make it through the holidays just fine! I am on a mission to make easy and super delicious low-carb holiday recipes that are sure to replace your carb-filled favorites!

These Keto Cranberry Cheesecake Bars have perfect layers of shortbread crust, creamy vanilla cheesecake, tangy sugar-free cranberry sauce, and pecan crumble. And that isn’t even the best part.

These bars come in at 5 net carbs each for a substantial serving. If you like these cranberry cream cheese bars, you will love my Keto Blueberry Lemon Cheesecake Barstoo!

Keto Cranberry Cheesecake Bars - The Best Keto Recipes (2)

Ingredients in Keto Cranberry Cheesecake Bars

As with all of my keto recipes, I try to keep things really simple. I used one keto-friendly flour and sweetener. So, if you are new to keto baking, you don’t have to buy a ton of different ingredients.

For this keto cranberry bars recipe, you will need:

Are Cranberries Keto?

Yes, cranberries are keto-friendly! They’re about 90% water and have a relatively low number of carbs. Plus, they’re high in fiber!

How to Make Keto Cranberry Cheesecake Bars

If you’ve never made keto cheesecake bars before, you’re in for a treat! This is one of my all-time favorite keto cranberry recipes, and I know you’ll love it too.

  1. Line an 8×8-inch baking pan with foil or parchment paper, allowing the liner to overhang on the edges so you can easily lift your entire batch of cranberry cheesecake bars right out of the pan.
  2. Make the crust:Stir together the melted butter, almond flour, and sweetener to form a soft buttery crust.
  3. Lightly press the dough into an even layer in the bottom of the pan and bake for 7 minutes at 350 degrees F.
  4. Prepare the layers: The cheesecake layer is just cream cheese, an egg yolk, confectioners Swerve(or Monk Fruit), and vanilla extract. I prefer to use my small blender/food processor for this step.
  5. Make the pecan crumble topping: Add butter, almond flour and pecans to a small food processor and pulse until the mixture is course and butter has broken up.
  6. Assemble & bake the bars:After pre-baking the crust for 7 minutes remove it from the oven and allow it to cool a few minutes.
  7. Top the crust with the cheesecake layer, then top with the low-carb cranberry sauce.
  8. Sprinkle the topping over the cranberry layer and bake 20 minutes.

Allow the bars to cool completely before slicing. For clean slices, place the bars in the freezer for a few minutes prior to slicing.

Keto Cranberry Cheesecake Bars - The Best Keto Recipes (3)

How to Store Cheesecake Bars

Place the cheesecake bars in an airtight container and refrigerate up to a week. If you’d like to freeze these, they will last 1-2 months.

To freeze, tightly wrap each individual bar in plastic wrap. To prevent freezer burn, wrap in a layer of foil as well.When ready to thaw, let the cheesecake bars sit at room temperature for 2-4 hours or in the refrigerator overnight.

Net Carbs in These Bars

These bars come in at 5 net carbs if you slice them into 12 equal portions. Not too bad for a four-layer bar dessert, huh? I actually prefer to slice them into even smaller portions since I don’t have a major sweet tooth and the net carbs come to about 2.5.

Keto Cranberry Cheesecake Bars - The Best Keto Recipes (4)

Tips & Tricks for the BEST Keto Cheesecake Bars

  • Allow the crust to cool completely before adding the cheesecake layers. It is a soft, buttery crust and if you spread the cold cheesecake over the warm crust before it cools and sets, your crust will tear.
  • For the best cheesecake texture, use room temperature cream cheese and eggs.
  • Line the bottom of the pan and allow the parchment paper to hang over the sides. After bars have cooled, lift the entire batch out by carefully pulling up the liner.
  • For pretty, clean slices, place in the freezer for 15 minutes before slicing.

More Keto Holiday Desserts:


Other Easy Keto Recipes

If you are new to Keto try my favorite Sausage Egg and Cheese Bites, they contain less than one net carb per bite and they are perfect for meal prep! One of my favorite easy low carb dinners is this One Pan Cabbage Casserole.It is so easy, cheesy and delicious and it has less than 9 net carbs per serving.

Some other favorites, Keto Chocolate Cookies, Pimento Cheese and Bacon Stuffed Peppers and Sausage and Cream Cheese Pinwheels!

Keto Cranberry Cheesecake Bars - The Best Keto Recipes (5)

Keto Cranberry Cheesecake Bars

Annie

These delicious Keto Cranberry Cheesecake Bars have rich layers including an almond flour shortbread cookie crust, vanilla cheesecake, low carb cranberry sauce and a pecan crumble. At 5 net carbs each this is a decadent keto treat!

4.42 from 186 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Dessert

Cuisine Keto

Servings 12 bars

Calories 276 kcal

Ingredients

For the Crust:

For the cheesecake layer:

  • 8 ounces cream cheese
  • 1 egg yolk
  • cup powdered monk fruit or other keto-friendly confectioners/powdered sweetener
  • 2 teaspoons pure vanilla extract

For the cranberry layer:

For the pecan crumble:

Instructions

For the Crust:

  • Preheat oven to 350 degrees. Line an 8×8 pan with foil or parchment paper.

  • Combine the melted butter, almond flour and swerve in a small bowl and press into the foil lined pan.

  • Prebake crust for 7 minutes. It should not be firm, just slightly beginning to brown around the edges. Remove crust and allow it to cool.

For the Vanilla Cheesecake Layer:

  • Using an electric mixer or small blender combine the cream cheese, egg yolk, sweetener and vanilla extract until smooth.

  • Spread the cheesecake layer evenly over the crust.

For the Cranberry Layer:

For the Pecan Crumble:

  • Combine the butter, almond flour, pecans and sweetener in a small blender or food processor and pulse until it resembles a crumb like mixture.

  • Sprinkle over the cranberry layer.

  • Bake 18-20 minutes until the top is lightly browned.
    Allow bars to cool completely before slicing.

Video

Notes

Place the bars in the freezer for 15 minutes before slicing to get nice clean slices.

This recipe makes 12 bars (2″ x 2.67″), and each one has 5.1 net carbs.

Nutrition

Serving: 1 barCalories: 276kcalCarbohydrates: 6.6gProtein: 4.3gFat: 21.1gCholesterol: 60mgSodium: 66.6mgFiber: 1.5gSugar: 2.4g

Tried this recipe?Let us know how it was!

Keto Cranberry Cheesecake Bars - The Best Keto Recipes (2024)

FAQs

Are cranberries ok on keto? ›

Answer: Cranberries fit the keto diet in moderation. Each serving of cranberries (1 cup, chopped) contains 9.2 g of net carbs. That's on the high side, but you can still squeeze in small amounts if you've got a strong craving for this tasty fruit.

How many carbs are in a keto cheesecake? ›

This keto cheesecake recipe has only 2.9g total carbs per serving. This does not include the easy berry sauce or any other toppings or additions.

Are raisins and cranberries keto friendly? ›

Unfortunately, most dried fruits are high in carbs and sugar, which makes them less keto-friendly. For example, one cup of raisins contains around 115 grams of carbs and 96 grams of sugar, which is far more than the daily carb limit for most people on the keto diet.

What fruit is the most keto friendly? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

What fruits to avoid on keto? ›

Low-carb options like berries, avocado, tomatoes, olives, and coconut offer the nutritional benefits of fruits without impacting ketosis. Conversely, high-sugar fruits like bananas, grapes, pineapple, mango, and apples should be avoided as they can impede progress on a keto diet.

Can you eat bananas on keto? ›

Bananas. Bananas may be great for muscle recovery, reducing bloat, and calming an upset stomach, but they're on the list of foods you can't eat on the keto diet. With 25g of carbs per 100g serving, bananas are too high in carbs.

Can you eat watermelon on keto? ›

Watermelon. This juicy melon is a refreshing way to get a keto-friendly fruit fix, with just 46 calories per diced cup, per USDA data. Like other melons, it's no fiber superstar, but the high water content keeps calories and carbs in check, with under 12 g per cup.

What dried fruit can you eat on keto? ›

Coconut, either fresh or dried, is also a unique low-carb tropical fruit and it is very popular among keto dieters because it contains high amounts of MCT oil (medium chain triglycerides), a type of fat thought to support ketosis (9).

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

How do I satisfy my sweet tooth on keto? ›

The Best Keto Dessert Recipes
  1. Keto Chocolate Avocado Mousse.
  2. Berry Cheesecake Fat Bombs.
  3. Lemon Coconut Balls.
  4. Almond Butter Keto Cups.
  5. Vanilla Chia Seed Pudding.
  6. Keto-Friendly Chocolate Chip Cookies.
Nov 6, 2023

What is a filling snack that is keto? ›

TACKLE SWEET CRAVINGS

Fortunately, there are a few sweet snacks that can make things a little easier: avocado, coconut, and berries. All of these items, along with whole heavy cream, are keto-friendly. Crush your cravings with these sweet keto snacks: Cream cheese topped with berries.

What berries can I eat on keto? ›

Most other fruits are too high in carbs to be eaten regularly on a keto diet, but berries make a great fruit option for keto dieters. Raw strawberries, raspberries, and blackberries are lower in total and net carbs than raw blueberries, making them better choices for the keto diet.

What vegetables are off limits on keto? ›

On the keto diet, you should restrict the consumption of starchy vegetables such as potatoes, yams, and corn.

Do dried cranberries have a lot of carbs? ›

Both forms of cranberries will offer you the same nutritional benefits and medicinal value. However, dried ones are high in carbs, calories, and sugar than fresh ones, but they still contain most of the essential vitamins, minerals, and antioxidants found in fresh ones.

Are frozen cranberries keto friendly? ›

If you want to include cranberries in your keto diet, here are some ideas for incorporating them: Fresh Berries: Add a small amount of fresh or frozen cranberries to keto-friendly smoothies, desserts, or salads for a burst of flavor and nutrients.

References

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