Oven-Baked Kodiak Cakes Pancake Recipe – Kayla Girgen, RD, LD (2024)

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Last Updated on December 16, 2022 by Kayla

Weekend breakfast is one of my favorite parts of Saturday and Sunday mornings. My husband loves pancakes, but I don’t love hovering over the stove watching him eat his share while I wait for my pancakes to cook. And so, this Kodiak Cakes pancake recipe was born!

Oven pancakes are one of my go-to foods for family breakfasts and weekly meal prep. They are versatile and easy to prepare. This Kodiak Cakes pancake recipe ensures you can enjoy breakfast with the rest of the family rather than flipping those cakes one by one. Quite literally, this is a pan-cake recipe! 🙂

This is oven-baked pancake recipe is packed with 12 grams of protein per serving. Compare that to a standard pre-packaged pancake mix which typically ranges between 3-5 grams per serving.

The final product can be enjoyed hot or cold, straight from the oven or refrigerator. Serve plain or with sugar-free maple syrup and a side of fresh fruit.

Kodiak Cakes Pancake Mix

For this recipe, I used the buttermilk Kodiak Cake Power Cakes Flapjack & Waffle mix^. I prefer the Kodiak Cakes Power Cakes mix for this recipe because it isn’t as sweet compared to some of the other flavors, and the protein content is a smidge higher.

Oven-Baked Kodiak Cakes Pancake Recipe – Kayla Girgen, RD, LD (1)Oven-Baked Kodiak Cakes Pancake Recipe – Kayla Girgen, RD, LD (2)

My Kodiak Cakes Blueberry Muffin recipe is another one of my favorites that uses the Power Cakes pancake mix. Only 165 calories and 7 grams of protein per muffin.

Kodiak Cakes Nutrition Facts

Kodiak Cakes is hands-down my favorite brand for high protein pancake and baking mixes. I love that the first ingredient is 100% whole grains, and the Kodiak Cakes instructions are clearly marked on the box. I haven’t made a recipe I haven’t liked!

Oven-Baked Kodiak Cakes Pancake Recipe – Kayla Girgen, RD, LD (3)

Kodiak Cakes Gluten-Free Mix

Kodiak Cakes makes several high protein pancake and waffle mixes including a gluten-free flapjack and waffle mix^. By swapping the gluten-free Kodiak Cakes mix, this recipe would indeed make the perfect high protein, gluten-free pancake recipe. No flipping required!

Oven-Baked Kodiak Cakes Pancake Recipe – Kayla Girgen, RD, LD (4)Oven-Baked Kodiak Cakes Pancake Recipe – Kayla Girgen, RD, LD (5)

Compared to the Power Cakes mix, the gluten-free Kodiak mix is lower in protein, by about half in fact. One 1/2 cup serving of the gluten-free mix is 6 grams of protein compared to the Power Cakes which is 14 grams per 1/2 cup serving.

With a few other staple pantry ingredients, this recipe can be prepared in 10 minutes or less. Swap blueberries for other fruit such as a sliced banana or strawberries. Or omit fruit for a plain oven protein pancake recipe.

What I love most about this Kodiak Cakes pancake recipe, it that it can be served hot or cold and makes a fantastic breakfast or portable snack. Once cooled, store in an airtight container in the refrigerator for up to 4 days.

Enjoy!

Yours truly,

Oven-Baked Kodiak Cakes Pancake Recipe – Kayla Girgen, RD, LD (7)

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Oven-Baked Kodiak Cakes Pancake Recipe – Kayla Girgen, RD, LD (8)

Kodiak Cakes Oven Pancake Recipe

Make all your pancakes at once with this baked Kodiak Cakes pancake recipe! Enjoy for breakfast or as a portable, protein-packed snack.

5 from 5 votes

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Breakfast

Cuisine American

Servings 8

Calories 178 kcal

Ingredients

  • 2 cups Kodiak Cakes Flapjack & Waffle Mix
  • 1/4 cup brown sugar packed
  • 1 tsp baking powder
  • 2 large eggs
  • 1/4 cup coconut oil melted
  • 1/2 cup non-fat plain Greek yogurt
  • 1 cup skim milk
  • 2/3 cup blueberries optional

Instructions

  • Preheat oven to 375F. Coat a 9 x 13-inch baking pan with non-stick cooking spray; set aside.

  • In a large mixing bowl, whisk Kodiak Cakes Flapjack & Waffle Mix, brown sugar, and baking powder.

  • Add eggs, melted coconut oil, Greek yogurt, and milk to dry ingredients; mix until just combined.

  • Pour mixture into prepared baking ban. Sprinkle with blueberries and bake for 20 minutes, until an inserted toothpick comes out clean.

Nutrition Facts

178 calories, 9g fat, 25g carbohydrates, 12g protein

Check out these other Kodiak favorites!

Oven-Baked Kodiak Cakes Pancake Recipe – Kayla Girgen, RD, LD (2024)

FAQs

Are Kodiak pancakes actually healthy? ›

"Kodiak Cakes are made with whole-grain flours, so they are healthier than mixes made with refined flours," he said. However, there are 8 or 9 grams of added sugar per serving in some of the flavors — that's typically higher than other mixes.

What happened to Kodiak Cakes after Shark Tank? ›

Kodiak Cakes after Shark Tank

Clark estimated his company made roughly $1 million in the six weeks after the episode aired (per CNBC). But perhaps the biggest boost in sales came a few months later when the brand launched a new product called Protein Power Cakes, which packed a whopping 14 grams of protein.

Can I use milk instead of water for Kodiak pancakes? ›

This Buttermilk version, using milk vs. water, is so delicious I will never eat restaurant pancakes again. I add a little cinnamon and sliced almonds for crunch, and then eat them like crumpets, with a little butter, raspberry jam or maple syrup. DELISH and satisfying!

What temperature do you cook Kodiak Cakes? ›

We've found the sweet spot to be at medium-high heat, or about 375° F.

Are Kodiak Cakes good for diabetics? ›

Texture wise, includes almond flour so the texture is not of a “real” pancake but still so delicious. Blood sugar control. Great product! Not a significant impact to blood sugars as a Diabetic.

Is Kodiak pancake mix anti inflammatory? ›

Easy to make and delicious to eat, this recipe not only boasts anti-inflammatory properties, but also wholesome nutrition from Kodiak Cakes Whole Wheat Oat & Honey Flapjack and Waffle mix. Filled with protein and whole grains, we substitute in coconut milk without sacrificing taste or texture.

What is most successful product sold from Shark Tank? ›

With more than $225 million in lifetime sales, Bombas has generated the highest sales on "Shark Tank".

Do Kodiak Cakes actually expire? ›

Once opened, we advise that they are best to consume until their sell-by date.

Why are Kodiak Cakes so filling? ›

Stuff like 100% whole grains and a whole lotta protein. Whole grains are loaded with hearty nutrients like vitamins, minerals, fiber, and protein that fuel you and help to keep you fuller, longer.

What milk is best for pancakes? ›

Here are some additional tips:
  • Use whole milk for the best flavor.
  • Don't overmix the batter. Overmixing will make the pancakes tough.
  • Cook the pancakes over medium heat. This will help them to cook evenly.
  • Flip the pancakes once. ...
  • Serve the pancakes immediately with your favorite toppings.
May 12, 2018

Who owns Kodiak Cakes? ›

L Catterton, a private equity firm, acquired a majority stake in the Kodiak Cakes in May 2021. Company founder, Joel Clark, and Kodiak Cakes were featured on the podcast How I Built This with Guy Raz in 2020. By 2024, Actor and Lifestyle Guru Zac Efron became a Brand Ambassador for the company.

Was Kodiak Cakes on Shark Tank? ›

SHARK TANK

By June, Joel and Cameron flew out to California to face the Sharks. Joel and Cameron were given a 30-45 minute window to pitch Kodiak Cakes Original Whole Wheat Oat & Honey Flapjack and Waffle Mix. The sharks presented them with a lowball offer, and Joel and Cameron declined any investments.

Is protein pancake mix healthy? ›

Protein pancakes are often seen as a healthier option than regular pancakes. This is because protein pancakes tend to be made with healthier ingredients, such as protein powder, oats, and egg whites. In contrast, regular pancakes are often made with refined flour, sugar, and butter.

Are Kodiak bear bites healthy? ›

100% whole grains are a good source of essential nutrients. 5 grams of protein per serving makes for a nourishing, filling snack. No artificial ingredients and all non-GMO ingredients. Sweet taste of honey complements the wholesome flavor of whole grains.

Are Kodiak pancakes easy to digest? ›

TIP 2: MAKE IT EASY ON YOUR TASTE BUDS!

This is also our favorite pre-race meal. The cakes stick with you, are easy to digest, and are always appetizing.

Do Kodiak Cakes have a lot of carbs? ›

Power Cakes Kodiak Cakes Protein Packed Buttermilk Flapjack And Waffle Mix (0.5 cup) contains 30g total carbs, 25g net carbs, 2g fat, 14g protein, and 190 calories.

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