Perfect Crispy Brussels Sprouts Recipe | A Spicy Perspective (2024)

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Perfect Crispy Fried Brussels Sprouts Recipe– It’s easy to make restaurant-style, crispyfriedBrussels Sprouts at home – no deep fryer required! Serve the best fried Brussels Sprouts with abalsamic glazeon top and side of our Magic Aioli Dipping Sauce for a delicious appetizer or side dish.

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Brussels Sprouts areBack, Baby.

Once treated like the black sheep of the vegetable world, these humble sprouts havefinallybeen getting the recognition they deserve on menus across the country.

Many gastropubs and steakhouses now feature Brussels Sprouts items as a fun appetizer to share or a hearty side dish. Our favorite restaurants typically serve their sproutsextra crispyand hot along with a cool, creamy dipping sauce. They make for a tasty, not-too-heavy, almost healthy(ish) start to a great meal!

We love making Brussels Sprouts at home, often trying to recreate that same crunchy goodness. They are so delicious braised on the stovetop or roasted in the oven. However, we finally realized that the reason our homemade sprouts were neverquiteas crispy at home as they are at restaurants is that restaurants almost alwaysfry them. Of course!

ThisPerfect Crispy Brussels Sproutsrecipe is as good, if not better, than the best restaurant-quality dish! You won’t believe how easy it is to make extra crunchy fried Brussels Sprouts at home, with no deep fryer needed.

PS – “Brussels Sprouts” is the proper term, as in sprouts from Brussels. However, here we are using “brussel sprouts” interchangeably because that is how most people search for recipes. *wink*

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Crispy Fried Brussel Sprouts Recipe with Balsamic Glaze

In my opinion, the tastiest Brussels Sprouts are prepared in such a way that preserves their wonderfullyearthy, freshflavor and crunch. Frying is the perfect cooking method for giving Brussels thatcrave-able crispy texture, while also making it easier to avoid overcooking them. There’s nothing sadder than a mushy sprout!

There’s no need to coat sprouts with any kind of batter or frying agent, like flour or cornmeal. So this snack is naturally bothgluten-freeandvegan. You simply toss Brussels Sprouts into hot oil, strain, and season! The leaves become extra crispy while the entire sprout stays terrificallyfork-tender.

Topping fried Brussels with athick, robust balsamic glazeadds just the right sweet and tangy taste to the party.

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What Ingredients You Need

You need just a few ingredients to create perfectly crunchy Brussels bites withbig flavor.

Here’s what you need to make the best Restaurant-Style Fried Brussels Sprouts:

  • Brussels sproutsfresh, not frozen
  • Vegetableoilor peanut oil, or lightolive oil
  • Garlic saltyou can use regular sea salt, but garlic salt adds great flavor
  • Balsamic glaze– homemade or store-bought
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How to Make Fried Brussel Sprouts

Instructions…

This easy appetizer or side dishonly takes a few minutesto make. Get started right before dinner is ready, or whip up a batch to serve as a snack as guests are due to arrive.

Here’s how to make restaurant-style Brussels Sprouts at home:

First, preheat the oven to 200 degrees F, to act as a warmer.

Set alarge deep cast iron skillet (or sauce pot)over medium-high heat. Add 1-2 inches of oil to the pan, and place a cooking thermometer on the side of the pan.

As the oil warms, line a large plate or rimmed baking sheet with paper towels. Thenprepare the Brussels Sproutsby washing anddrying thoroughlyTrim the stem-tip on each sprout, and cut them in half. Be sure toleave the stem attachedso the leaves hold together.

Wait until the oil reaches 375-400 degrees F. Then,working in 4 small batches, use a spider skimmer with a long handle to gently lower one-quarter of the Brussels sprouts into the hot oil.

Quickly step back!The sprouts might pop in the first 10 seconds, as the internal moisture hits the oil.

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As the popping slows,gently stir the sproutsand let them fry for a few minutes until golden brown.

Use the skimmer to move the crispy Brussels sprouts to the holding plate with paper towels.Sprinkle generously with garlic saltwhile they are hot.

Repeat the frying processthree more times with the remaining sprouts. Move the plate to the warm oven to keep it crispy until ready to serve.

Get the Complete Crispy Brussel Sprouts (Restaurant-Style) Recipe Below. Enjoy!

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Serve immediately while warm, with adrizzle of balsamic glazeover the top.

I recommend you enjoy these Crispy Brussels Sprouts right after making them. Leftoverscanbe stored in the fridge for up to 4 days and reheated on an oiled baking sheet in the oven, but be advised that they won’t be nearly as crunchy as freshly-fried sprouts.

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What Goes Well with Restaurant-Style Fried Brussels Sprouts?

We love dipping these Crispy Brussels Sprouts in our homemade(Magic!) Easy Aioli Sauce!

You can also serve these sprouts with stone ground or spicy mustard, or try this tangyGarlic Saucefor a bit of southern flavor.

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Looking for More Delicious Side Dishes?

  • Roast Red Pepper Aioli and Steamed Artichokes
  • Fried Green Tomatoes Recipe (Oven Fried!)
  • Brussels Sprouts with Bacon and Beer
  • Baked Turnip Fries (+ Air Fryer)
  • Roasted Cauliflower with Tahini Dressing
  • Crispy Roasted Brussels Sprouts Gratin
  • Stacked Tomato Salad with Balsamic Vinegar
  • Hibachi Fried Rice

Check the printable recipe card below for the nutrition information including calories, carbohydrates, sodium, protein, potassium, fiber, vitamin c, and calcium percentages.

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Print Recipe

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Fried Brussels Sprouts (Restaurant-Style!)

Prep Time: 10 minutes minutes

Cook Time: 12 minutes minutes

Total Time: 22 minutes minutes

Perfect Crispy Brussels Sprouts Recipe – It's easy to make restaurant-style, perfectly crispy fried Brussels sprouts at home – no deep fryer required! Serve the best fried Brussels sprouts with a balsamic glaze on top and side of our Magic Aioli Dipping Sauce for a delicious appetizer or side dish.

Servings: 8 servings

Ingredients

US CustomaryMetric

Instructions

  • Preheat the oven to 200 degrees F, to act as a warmer.

  • Set a large deep cast iron skillet (or sauce pot) over medium-high heat. Add 1-2 inches of oil to the pan. Place a cooking thermometer on the side of the pan.

  • As the oil warm, line a large plate or rimmed baking sheet with paper towels. Trim the stem tip of each sprout and cut them in half. Leave the cut-stem attached so the Brussels leaves hold together.

  • Wait until the oil reaches 375-400 degrees F. Working in 4 small batches, use a spider skimmer with a long handle to gently lower one-quarter of the Brussels Sprouts into the hot oil.

  • Quickly step back… They might pop in the first 10 seconds, as the internal moisture hits the oil. Then as the popping slows, gently stir the Brussels and let them fry 2-3 minutes until golden brown.

  • Use the skimmer to move the Brussels Sprouts to the holding plate. Sprinkle generously with garlic salt. Then repeat three more times. Move the plate/try to the warm over to keep crispy until ready to serve.

  • Serve warm with a drizzle of thick balsamic glaze over the top!

Video

Notes

Serve with our Magic Aioli for dipping.

Nutrition

Serving: 1serving, Calories: 296kcal, Carbohydrates: 14g, Protein: 4g, Fat: 28g, Saturated Fat: 22g, Sodium: 610mg, Potassium: 441mg, Fiber: 4g, Sugar: 4g, Vitamin A: 855IU, Vitamin C: 96mg, Calcium: 48mg, Iron: 2mg

Course: Appetizer, Side Dish, Snack

Cuisine: American

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

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Perfect Crispy Brussels Sprouts Recipe | A Spicy Perspective (2024)

FAQs

Why won't my brussel sprouts get crispy? ›

If you want your roasted Brussels sprouts to be seriously crispy, you need to crank up the heat. Roasting at a low temperature won't allow them to brown properly, so you want to get that oven nice and hot before tossing in your baking sheet. Follow this tip: Roast Brussels sprouts at a minimum of 400°F.

Can brussel sprouts be spicy? ›

Meet these spicy Brussels sprouts! They're impossibly crispy, roasted until tender and browned in a hot oven. Then they're tossed with a balsamic honey sauce, and doused with a little more hot sauce for good measure. Take one bite and it's crunchy, tender, sweet, tangy, salty, and spicy all at once!

Why do you soak brussel sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Should I boil my brussel sprouts before frying? ›

Parboiling Brussels sprouts before frying is a good technique to ensure they cook evenly and become tender on the inside while allowing for a crispy exterior when fried. However, it's not always necessary but we think it works here to create a soft middle and crisp exterior in the pan.

Should you cut brussel sprouts in half before roasting? ›

Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp. Keep the leaves: Don't discard the outer leaves that fall away as you cut the sprouts.

Should brussel sprouts be dry before roasting? ›

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp. Surface area is your friend!

When should you not eat Brussels sprouts? ›

If any of the leaves have brown spots or are yellowing, it's a sign of early spoilage. If you remove the blemished leaves and the interior looks OK, you can still use the sprout. However, if the interior leaves are also showing blemishes or yellowing, it's best to toss it (or compost it, if you can).

Why aren't Brussels sprouts bitter anymore? ›

Over the last twenty years, farmers have mellowed the "unpleasant" flavor of brussels sprouts by breeding a vegetable that contains fewer bitter compounds or glucosinolates. So, brussels sprouts just taste better than they used to when we were kids. The rub is that glucosinolates help protect sprouts against pests.

When should you not use brussel sprouts? ›

Throw out fresh brussel sprouts that have a foul odor, yellow or wilted leaves, a mushy or slimy texture, or dark spots. Use fresh brussel sprouts within 1–2 weeks of getting them. Store the brussel sprouts in a plastic bag inside your fridge, and wash them before cooking them.

How long should brussel sprouts soak? ›

It won't take a lot -- just add 1 tablespoon of salt per 1 quart of water and toss in trimmed and halved Brussels sprouts. Soaking the sprouts in salt water doesn't take long --10 to 30 minutes is plenty long enough to soften up the centers.

Is it better to parboil brussel sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

Is it better to blanch brussel sprouts before roasting? ›

Blanching is optional, but it allows you to roast at a higher temperature to crisp up the edges. I blanched my Brussels sprouts for just a few minutes before shocking them with cold water. Toss the Brussels sprouts with olive oil, salt, and pepper until well coated. The key, actually, is to add quite a bit of salt.

Why are my brussel sprouts hard after cooking? ›

Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size. A cooked Brussels sprout should be pierced easily with the tip of a sharp knife.

Should I cut brussel sprouts in half before blanching? ›

Prepare the vegetables: leave them whole or cut them in half if large, then blanch them in salted boiling water until crisp-tender (al dente), about 4 min. Drain well, then serve.

Why are my brussel sprouts still hard after cooking? ›

Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size. A cooked Brussels sprout should be pierced easily with the tip of a sharp knife.

Why are my brussel sprouts not forming tight heads? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts. Excessive nitrogen fertiliser is not implicated in loose sprout formation.

Why are my sprouts soggy? ›

Watering just right is key to preventing mushy Brussels Sprouts leaves. It's like a dance with nature—know the steps. Water thoroughly until it drains from the bottom, then let it be. Overwatering is a no-go; it's the fast track to Soggyville.

What happens if you cook brussel sprouts too long? ›

For best results, cook sprouts until just tender, never mushy. Overcooking produces the offensive odor associated with Brussels sprouts. It's caused by the release of sulfur-containing compounds. Overcooking also causes them to turn a drab olive green.

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