Recipes With Cranberries | Taste of Home (2024)

FAQs

Are cranberries healthier than blueberries? ›

The cranberry is also a contender when it comes to antioxidant content. While wild blueberries outperform them when it comes to measuring both antioxidant capacity and cellular antioxidant activity, cranberries pack their own health punch.

Place plastic bags of cranberries directly in the freezer for up to twelve months and use without thawing—just run cold water over them to rinse before using. Because some bruised and soft berries and some stems and leaves are often in the bags, you might prefer to sort and wash the berries before freezing them.

Cranberries and cranberry products are usually safe for most people if consumed in moderation. However, excessive consumption may cause stomach upset and diarrhea — and may also increase the risk of kidney stones in predisposed individuals.

How Long Fresh Cranberries Will Last. If stored correctly, fresh cranberries will last in the refrigerator for three to four weeks. If you opted to freeze them, they'll keep well for up to a year. When frozen, you can use them straight from the freezer without defrosting.

There are lots of ways to add this fruit to your diet. Some varieties, such as dried cranberries, cranberry juice, and canned cranberry sauce, are available year-round. The healthiest way to enjoy cranberries is to eat them fresh. Raw cranberries take about 16 months to fully mature and are gathered in early fall.

If cranberries are frozen then removed from the freezer then thawed, they will have a soft texture and are usable for cooking and baking. Adding frozen cranberries to recipes is often recommended.

Both fresh and dried cranberries are safe to feed to dogs in small quantities. Whether your dog will like this tart treat is another question. Either way, moderation is important when feeding cranberries to dogs, as with any treat, as too many can lead to an upset stomach.

Eating raw cranberries is safe and easy, though their sharp, bitter flavor isn't for everyone. Be sure to clean and sort them thoroughly. You should also consume them in moderation, especially when juiced, as excessive amounts of juice may cause stomach upset or interfere with medications like warfarin.

Cranberry has relatively high levels of oxalate, chemicals that may raise the risk of kidney stones in some people. If you have kidney stones, talk to your doctor before taking cranberry supplements or drinking a lot of cranberry juice. DO NOT use cranberry if you already have a UTI.

Are cranberries good for the bowels? ›

Cranberry juice can help increase fluids and also contains calories, which can help stimulate a bowel movement. Does cranberry juice give you diarrhea? Cranberry juice can help relieve constipation, but it can also cause diarrhea if you drink too much.

Dried cranberries may be marketed as craisins due to the similarity in appearance with raisins, although the word "Craisin" is a registered trademark of Ocean Spray. Craisins were introduced as part of a packaged cereal produced by Ralston Purina in 1989.

Although cranberries are almost always prepackaged, look for firm, plump berries with a deep red color. Avoid shriveled or soft berries.

Refrigerator. Cranberries can be stored in the refrigerator up to three (3) months if they are kept in their original plastic packaging or in an airtight, sealed container. Left in the open air, at room temperature, cranberries quickly lose their freshness.

Cranberries freeze well when properly stored. They retain their color, good flavor and quality for eight to 12 months. Maintaining a temperature of zero degrees Fahrenheit or below is recommended by the U.S. Food and Drug Administration.

Açaí berries are one of the best sources of antioxidant polyphenols and may contain as much as 10 times more antioxidants than blueberries ( 44 ). When consumed as a juice or pulp, açaí berries can increase blood antioxidant levels and reduce chemicals involved in oxidative stress ( 45 , 46 ).

Many people consider cranberries to be a superfood due to their high nutrient and antioxidant content. In fact, research has linked the nutrients in cranberries to a lower risk of urinary tract infection (UTI), the prevention of certain types of cancer, improved immune function, and decreased blood pressure.

The blueberries were found to have the strongest total antioxidant capacity, and the highest TPC, TFC, and TAC values.