Swiss Cheese Recipe - Cultures For Health (2024)

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  • by CFH Admin
  • June 23, 2022
  • 2 min read

Swiss Cheese Recipe - Cultures For Health (1)


Rated 5.0 stars by 1 users

Swiss cheese is well known for its pockets of air, created during the culturing process by the active propionibacteria.


INGREDIENTS AND EQUIPMENT AVAILABLE AT CULTURES FOR HEALTH

Fresh Cheese Making Kit

Swiss Cheese Recipe - Cultures For Health (5)

Fresh Cheese Making Kit

$45.99

Our most comprehensive choice, the Fresh Cheese Kit contains two starter cultures and supplies to make five different varieties of soft cheese - feta, cottage cheese, cream cheese, fromage blanc, and traditional quark. Kit contains a Mesophilic Cheese Culture, a Fresh Cheese Culture, calcium chloride, vegetable rennet, cheese salt, butter muslin, a thermometer, and an instruction and recipe booklet.

Packaging andEquipment in the kit may appear different than pictured.

Propionibacteria Cheese Starter Culture

Thermophilic Starter Culture

Swiss Cheese Recipe - Cultures For Health (6)

Thermophilic Starter Culture

$12.99

This useful culture makes a variety of hard cheeses, including parmesan, romano, provolone, and swiss.

Thermophilic B Culture

Liquid Animal Rennet

Swiss Cheese Recipe - Cultures For Health (7)

Liquid Animal Rennet

$9.49

High quality single strength animal rennet. This non-GMO animal rennet is preferred for aged cheese as it creates a more desirable flavor and aroma during the aging process. Each bottle contains enough rennet to set (12) 2-gallon batches of cheese.

Vegetable Rennet Tablets

Stick On Thermometer Strip

Swiss Cheese Recipe - Cultures For Health (8)

Stick On Thermometer Strip

$1.99

A stick on thermometer is a hassle-free way to keep an eye on the temperature of your ferments. Apply a thermometer sticker to your kombucha fermentation bottle or your yogurt culturing container and always know that you're within the safe range.

Strip thermometers are flexible, unbreakable, and self-adhesive for easy use.

Cheesecloth

Swiss Cheese Recipe - Cultures For Health (9)

Cheesecloth

$4.99

A looser weave than our butter muslin, this 100% cotton cheesecloth is great for wrapping cheeses and draining whey from all sorts of cultured foods.

EQUIPMENT:

  • Large pot
  • DigitalThermometer
  • Long knife (curd knife; does not need to be sharp)
  • Cheesecloth(2 pieces)
  • Cheese press
  • Wire whisk

INGREDIENTS:

  • 2 gallons fresh milk from cows, goats, or both
  • 1/8 tsp.propionibacteria, dissolved in 1/2 cup milk
  • Starter Culture (choose one):
    • 1 packetdirect-set thermophilic culture
    • 1/8 tsp. bulk thermophilic culture
    • Thermo B Culture
  • Rennet (choose one):
    • 1/2 tsp.liquid animal rennet, dissolved in 1/2 cup cool water
    • 1/4 tsp.double-strength liquid vegetable rennet, dissolved in 1/2 cup cool water
    • 1/4vegetable rennet tablet, dissolved in 1/2 cup cool water
  • 2 Lbs. sea salt (non-iodized) or cheese salt
  • 1 gallon water
  • Olive oil

INSTRUCTIONS:

  1. Heatthe milk to 87°F.Addthe thermophilic culture andstirwell.Addpropionibacteria andstirforat least 1 minute.Coverandallowto ferment for15 minutes.
  2. Checktemperature and make sure milk isno warmer than 90°F.Stirto hom*ogenize the milk, andslowly foldin the diluted rennet. Using anup-and-down motionwith your spoon will ensure that the rennet works its way through all the milk, so you can get the highest possible yield.
  3. Allowthe cheese to set for 30 to 45 minutes at 90°F, or until the whey begins to separate from the curd. You should see a layer of mostly clear whey floating on top of the curd, and the curd should be pulling away from the sides of the pot.
  4. Using a long knife,cutthe curds into 1/4-inch cubes.
  5. Stirthe curd with a whisk, slicing it into small pieces. The pieces should all be roughly the same size.
  6. Keep the curds at90°Fandstirwith the wooden spoon, working out the whey, for35 minutes.
  7. Over the next25 minutes,slowly heatthe curds to120°F, stirring frequently with your wooden spoon. As you stir, the curds will shrink.Keepthe curds at120°Ffor30 minutes. The curds should be small, and if you bite one it should squeak in your teeth. A handful of curds, squeezed into a ball, should fall apart in your hands.
  8. Pourthe curds-and-whey through a strainer, capturing thewhey in a bowl to save for future projects(or you can discard it).
  9. Pourthe curds into a press lined with cheesecloth. Work quickly; you do not want your curds to cool. Press at 10 pounds of pressure for 15 minutes.
  10. Using a fresh piece of cheesecloth,flipthe cheese and press, again, at15 pounds of pressure for 30 minutes.
  11. Repeat this process again, at15 pounds of pressure for 2 hours, rinsing the cheesecloth in clean, cool water each time and hanging to dry.
  12. Finally, press at20 pounds of pressure for 12 hours,or overnight.
  13. Mix2 pounds of sea salt with 1 gallon of cold water to make a brine.Placethe cheese in the brine and let itsoak for 24 hours.
  14. Take the cheese out of the brine andage at 55° to 60°F for one week.Flipandwipe dailywith a damp cheesecloth dipped in salt water.
  15. Agethe cheese in the kitchen (or another warm room) for2 to 3 weeks.Flipandwipe dailywith a damp cheesecloth dipped in salt water. The cheese should swell and will have a characteristic Swiss cheese smell.
  16. Placethe cheese in your aging refrigerator or cheese cave for12 weeks or more. (Click here forpractical methods for aging cheese.)Fliponce or twice a week andremove moldwith a cheesecloth dipped in salt water.

Ready toLearn More?

  • How to Make Chèvre
  • How to Make Feta
  • How to Make Traditional Mozzarella
  • Raw Milk vs. Pasteurized Milk for Making Cheese
  • How to Make Monterey Jack Cheese

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Swiss Cheese Recipe - Cultures For Health (2024)

FAQs

What are the starter cultures in Swiss cheese? ›

Cheese starter cultures are predominantly made of lactic acid bacteria, although other bacteria and yeasts may also be involved. In home cheese making, the primary role of starter cultures is the production of lactic acid from lactose at a predictable and controlled rate.

What culture is Swiss cheese? ›

History of Swiss Cheese: Ancient Times

The Roman historian Pliny the Elder mentioned a hard cheese called Caseus Helveticus, or “the cheese of the Helvetians”, who were the Celtic tribe that inhabited the territory of present-day Switzerland at that time.

Is Swiss cheese good or bad for you? ›

Swiss cheese is a great source of protein and calcium, which may promote feelings of fullness and support bone health, respectively. In moderation, it's also a good choice for people with lactose intolerance.

Why is Swiss cheese so good? ›

That's because it has a lower acidity than most other cheeses, which allows for a silky-smooth texture. Swiss cheese also has less salt than other cheeses, which means that it's an excellent choice to pair with accompaniments like pretzels or salted nuts.

Are cheese cultures healthy? ›

Cultured foods like yogurts, kombuchas, and even cheese have gained widespread popularity due to the many health benefits they provide. Fermented foods and drinks contain many good bacteria called probiotics that helps restore your gut health and has many digestive enzymes.

What can I use instead of mesophilic culture? ›

What are some alternative methods for adding mesophilic bacteria to milk besides using yogurt or buttermilk? Mesophilic bacteria are essential for fermenting milk, and alternative methods include commercial starter cultures, such as freeze-dried cultures and direct-set cultures.

What bacteria is used to make Swiss cheese? ›

Swiss cheese and its characteristic holes created by the action of Propionibacterium freundenreichii bacteria. P. freundenreichii grows during ripening at 24°C and ferments lactate to acetate, propionate, and CO2.

Does Swiss cheese have live cultures? ›

Many soft and hard cheeses, including Swiss, Provolone, Gouda, cheddar, Edam, Gruyère, feta, caciocavallo, Emmental, and Parmesan are likely to provide at least some probiotics, but note that statements about “live and active cultures” are unlikely to be found on aged cheeses.

What is unique about Swiss cheese? ›

Swiss cheese is known for being among the healthiest of cheeses. It is an excellent source for protein and calcium. It has lower sodium and contains more phosphorus and vitamin B-12 than other cheeses. The benefits of Swiss cheese make it a great fit for your healthful diet.

What is the unhealthiest cheese in the world? ›

The least healthiest cheese overall is Double Gloucester, which contains the highest amount of calories (415 per 100 grams) and a whopping 21.9g of saturated fat – which is more than the NHS's recommended daily saturated fat limit for women.

What is the most healthiest cheese in the world? ›

The 6 Healthiest Cheeses You Should Be Buying
  1. Parmesan. Pictured Recipe: Eggplant Parmesan. ...
  2. Fresh Mozzarella. Pictured Image: Caprese Stuffed Portobello Mushrooms. ...
  3. Cottage Cheese. ...
  4. Ricotta Cheese. ...
  5. Swiss Cheese. ...
  6. Goat Cheese.
Sep 8, 2022

Is Swiss cheese a Superfood? ›

One slice of Swiss cheese has 221 milligrams of calcium. Phosphorus, along with calcium, is critical for bone formation as well as helping to maintain bone density and Swiss cheese contains higher levels of phosphorus than other cheeses. Swiss cheese is known to have the most Vitamin B-12 of any other cheeses.

Why is Swiss cheese the healthiest? ›

Swiss is lower in fat and sodium, making it an easy choice to fit into your healthful diet. Let's cut right to the chase and list out some of the benefits of Swiss: Protein: Just one ounce of Swiss cheese packs a whopping 8 grams of protein. Compare that to American cheese at 5 grams.

Why is Swiss cheese so addictive? ›

And some even go as far to speculate that the milk protein found in cheese, called casein, may stimulate cheese cravings. During digestion, casein is broken down into casomorphins, which are thought to have an opiate-like effect.

Is Swiss cheese good for your stomach? ›

Swiss cheese is made using a natural fermentation process that involves the use of bacteria cultures. These bacteria can potentially have probiotic properties, which means they may help support gut health by promoting the growth of beneficial gut bacteria.

What are the 4 different types of cheese starter cultures? ›

Starter cultures use in cheese industry are composed of varieties including Lactococcus, Leuconostoc, Lactobacillus Thermofilus and streptococcus thermofilus which have the role of acid production.

What kind of bacteria is added to Swiss cheese? ›

Swiss cheese and its characteristic holes created by the action of Propionibacterium freundenreichii bacteria. P. freundenreichii grows during ripening at 24°C and ferments lactate to acetate, propionate, and CO2.

What cultures are used in cheese making? ›

mesophilic cultures is essential for many types of fresh, young and medium aged cheese including Cheddar, Gouda and Chèvre as well as washed and bloomy rind cheese including Muenster and Camembert. The bacteria in mesophilic culture works at a range of 62-102F and is happiest between 84-86F.

References

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