Easy Pomegranate Glazed Carrots Recipe (2024)

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Easy glazed carrots recipe with pomegranate juice and cinnamon. Jump to theEasy Pomegranate Glazed Carrots Recipe or read on to see our tips for making them.

Easy Pomegranate Glazed Carrots Recipe (1)

We are in serious withdrawal. It was only five days ago that our plane touched down at after a trip to Paris. Things were buttery, perfectly flaky, brewed properly and poured generously. Wow, did we have a wonderful time.

As we try to get back into the swing of non-buttery things at home, we made these carrots with a twist – pomegranate!

Easy Pomegranate Glazed Carrots Recipe (2)

The pomegranate glaze is tart, but against the sweetness of the carrots, works so well. They take just under 45 minutes to prepare and are striking and beautiful when served. They were perfect hot, but even better at room temperature. Give these a try the next time you have carrots in the house, you’ll love them.

Easy Pomegranate Glazed Carrots Recipe (3)

YOU MAY ALSO LIKE: A quick and simple recipe for roasted carrots with honey, spice and the most delicious tahini sauce drizzled on top. Jump to the Roasted Carrots Recipe.

Recipe updated, originally posted January2011. Since posting this in 2011, we have tweaked the recipe to be more clear. – Adam and Joanne

Easy Pomegranate Glazed Carrots Recipe

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The pomegranate juice adds a little tartness to sweet tender carrots. We love these served hot and at room temperature.

Makes 3 to 4 servings

You Will Need

1 tablespoon olive oil

1 pound carrots, scrubbed and rinsed

1 cup pomegranate juice

1 cinnamon stick (3-inch)

1/2 teaspoon sea salt

1/8 teaspoon black pepper

1 tablespoon butter

Directions

    1Heat the olive oil over moderately high heat in a wide skillet or cast iron pan. Toss in the carrots and cook for 5 minutes. Add the pomegranate juice, cinnamon stick, salt and pepper then simmer, uncovered, stirring occasionally until the carrots are tender and the liquid has reduced down to a glaze; about 20 minutes.

    2Remove the pan from the heat and swirl in the butter until melted. Discard the cinnamon stick and serve.

Adam and Joanne's Tips

  • If after cooking you find the carrots to be too tart, add a small drizzle of honey and swirl it into the butter sauce.

If you make this recipe, snap a photo and hashtag it #inspiredtaste — We love to see your creations on Instagram and Facebook! Find us: @inspiredtaste

AUTHOR: Adam and Joanne Gallagher

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Easy Pomegranate Glazed Carrots Recipe (11)

15 comments… Leave a Review

  • sheila @ ElementsApril 3, 2011, 9:42 am

    I just HAVE to try this!!! I adore carrots, and the pomegranate glaze on them sounds divine!!! Gotta put pomegranate juice on my list! 🙂 Thanks so much for sharing the recipe. 🙂 Cheers! sheila

    Reply
    • inspiredtasteApril 4, 2011, 9:25 am

      Sheila, thanks! The pomegranate really adds a nice touch to the carrots – a little sweet, but a touch tart. Hope you enjoy!

      Reply
  • Cathy Hodge SmithJanuary 31, 2011, 6:02 pm

    I couldn’t wait to try this simple recipe. I liked it, but did find it too tart. In order to cut the tartness, I added a shot of creme de cassis and let simmer 5 more minutes. It did not mask any of the other flavors, just took out the tartness. Perhaps you will want to experiment with a small amount rather than risk spoiling a delightful dish, but I think that you will agree that it enhances the dish.

    Reply
    • inspiredtasteFebruary 1, 2011, 7:55 am

      Cathy, We love the idea of using creme de cassis, we can imagine it would be lovely. We agree that the carrots can be a bit tart – the carrots shown in this picture were very small and sweet carrots, adding extra natural sweetness.

      Another way to add a touch of sweetness to the dish for balance could be a dash of agave nectar, sugar or even honey. Plus, the level of tartness could also be related to the brand of pomegranate juice you use.

      Thank you so much for commenting!

      Reply
  • MerleJanuary 16, 2011, 3:02 pm

    Wow, what a fresh approach to carrots! I will definitely try those out.

    Reply
  • Lisa@ButteryBooksJanuary 14, 2011, 5:31 pm

    I love all the different colors…beautiful dish!

    Reply
  • Jennie @ Oh, Sweet Day!January 13, 2011, 8:58 pm

    These carrots are gorgeous! I love all the sweet spices and the use of pomengrante juice here is brilliant!

    Reply
  • MaryJanuary 13, 2011, 11:02 am

    I love this recipe….will definitely try it!

    Reply
  • JessicaJanuary 13, 2011, 10:43 am

    Looks delicious. Lovely pictures also!

    Reply
  • Medifast CouponsJanuary 13, 2011, 10:22 am

    Paris, how wonderful! These carrots are quite lovely to look at, but are probaly delicious to eat! The pomegranate would add a unquie taste , very nice recipe.

    Reply
  • RochelJanuary 12, 2011, 11:09 pm

    Really gorgeous. I love simple recipes that highlight a veggie’s natural taste. I can’t wait to try this. Thanks.

    Reply
    • inspiredtasteJanuary 13, 2011, 8:02 am

      Thank you ladies .. the pomegranate glaze is really quite delicious against the sweetness of the carrots.

      Wendi and Esme – don’t worry, we have lots to talk about in an upcoming post about Paris 🙂

      Reply
  • EsmeJanuary 11, 2011, 11:22 pm

    These carrots look lovely. I cannot wait to hear about your trip.

    Reply
  • Jennifer (Delicieux)January 11, 2011, 3:21 am

    Mmm your carrots look delicious! I will so have to try this.

    Reply
  • Wendi @ Bon Appetit HonJanuary 10, 2011, 7:17 pm

    Those carrots look incroyable. Sadly, incroyable is about the only word that I remember from four years of french class. Hope you’ll post more about the trip.

    Reply

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Easy Pomegranate Glazed Carrots Recipe (2024)

FAQs

Can we eat carrot and pomegranate together? ›

A fresh carrot and pomegranate juice with mint and ginger is a healthful way to start the day. The drink's high fiber and antioxidant content promote immunity, eye health, and illness prevention.

How to make Gordon Ramsay carrots? ›

Cooking instructions

Heat the olive oil in a large sauté pan, then add the carrots and parsnips and toss to coat in the oil. Add the thyme, cinnamon, star anise and some seasoning. Cook over a medium heat for 15-20 minutes, turning the vegetables frequently, until golden brown and almost cooked through.

How do you make pomegranates taste good? ›

Pomegranates have a bright, sweet-tart flavor that can be incorporated into all kinds of meals. We love putting the seeds in a salad of Persimmons, Pomegranate, and Purslane with Pepitas; the juice pairs well with cherries and chile for a spicy glaze to top Black Forest Mousse Cake.

How do you get the most flavor out of carrots? ›

Here's some of our favorites to sprinkle on carrots:
  1. Garlic (minced, powder or granules)
  2. Onion powder or granules.
  3. Black malabar pepper.
  4. Cinnamon (Cassia for sweeter, Ceylon for sweetness with some more complex savory and vanilla flavors)
  5. Nutmeg powder.
  6. Cayenne pepper powder.
  7. Ginger powder.
  8. Aleppo chili.
Mar 28, 2021

What should not be eaten with pomegranate? ›

Possible Interactions
  1. ACE inhibitors. These types of drugs are used to control high blood pressure and to treat heart failure and prevent kidney damage in people with diabetes. ...
  2. Blood pressure medication. Pomegranate juice may lower blood pressure. ...
  3. Statin, medications used to lower cholesterols. ...
  4. Warfarin (Coumadin).

Which fruit should not be eaten with pomegranate? ›

Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.

What not to mix carrots with? ›

Also, fruits have more sugar content, something that can hinder the digestive process of vegetables. For the same reason, one shouldn't mix orange with carrot as when taken together, they may cause heartburn and excess bile reflux.

Is it better to steam or bake carrots? ›

No matter which way you cook them, carrots are a healthy choice. Steaming is a slightly better pick since the carrots don't lose as many of their nutrients to the water. (Steaming is also more environmentally friendly since it uses less water.)

What pairs well with pomegranate? ›

Fruit Flavor Pairing Chart
Herbs and Spices
PlumAllspice, almond, bay leaf, black pepper, cardamom, cinnamon, cloves, coriander, ginger, mace, mint, nutmeg, sage, thyme
PomegranateAllspice, cardamom, cinnamon, cloves, coriander, cumin, ginger, mint, nutmeg, parsley, sesame seed, turmeric
43 more rows
Feb 9, 2024

Do you swallow pomegranate seeds or spit them out? ›

Inside each aril is a small seed. It's OK to eat the arils as a whole or stick with the juice and spit out the seeds. But don't eat the rind and white areas, called membranes, around the arils. Half of a cup of arils has 72 calories, 16 grams of carbohydrates and three grams of fiber.

Why do you soak pomegranates in water? ›

After the pomegranate has been scored, place it cut side down in a bowl of cool water and let it soak for about 10 minutes. This helps soften the pith and helps the seeds release a little easier.

What are the most flavorful carrots? ›

Favorite Flavorful Carrot Varieties
  • 'Danvers' 'Purple Haze' In case you hadn't guessed, this hybrid carrot develops a purple exterior. ...
  • 'Purple Haze' 'Cosmic Purple' ...
  • 'Cosmic Purple' 'Dragon' ...
  • 'Dragon' 'Scarlet Nantes' ...
  • 'Scarlet Nantes' 'Paris Market'

Can you perk up carrots? ›

Cut a thin slice off the bottoms and submerge them in a bowl of cold clean water, which you'll place in your fridge on the coldest shelf. Sure, you can use them after about an hour of soaking, but if you ignore them until the next day you should have crisp carrots just begging to be eaten.

Why do my carrots taste bland? ›

There are a few possibilities for why your carrots aren't as sweet as they should be. You are right to think about your soil--a crop of carrots can deplete a soil of nutrients. Be sure to rotate crops in your garden, rather than planting carrots in the same place year after year.

Can we eat carrot and fruits together? ›

Also, fruits have more sugar content, something that can hinder the digestive process of vegetables. For the same reason, one shouldn't mix orange with carrot as when taken together, they may cause heartburn and excess bile reflux.

When should you not eat pomegranates? ›

If you are receiving cancer treatment, ask your oncologist before consuming pomegranate or any other herb. Pomegranate may interact with cancer medications in the body, making them less effective. People on blood pressure medication. Pomegranate extracts may lower blood pressure levels.

What fruits should not be mixed with vegetables? ›

**High-Acid Fruits with Starchy Vegetables:** Combining high-acid fruits like oranges or tomatoes with starchy vegetables like potatoes can lead to digestive issues for some individuals. The different digestive enzymes required for these food groups may cause discomfort.

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